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5 min Empathy Meditation

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5 min Empathy Meditation

5 min Empathy Meditation

Originally aired 12/6/24

Mariana Fernández

Meditation

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Join Mariana Fernández for the 5 min Empathy Meditation. This emotion meditation focuses on cultivating empathy through a guided session. The class lasts for 5 minutes and features classical music to enhance your experience. Mariana will guide you through techniques to foster a sense of understanding and compassion. Take a moment to connect with yourself and others in this brief yet impactful meditation.

Featuring music by

Curtis T Duckett

Playlist

  • FREE (Tunedge Meditation - Long Versions) (feat. J J Johnson, Chris T Duckett, Andrew Kadin & Ray Brown)

    Therapy Edge Instrumental

    Curtis T Duckett

Playlist

  • FREE (Tunedge Meditation - Long Versions) (feat. J J Johnson, Chris T Duckett, Andrew Kadin & Ray Brown)

    Therapy Edge Instrumental

    Curtis T Duckett

Class plan

  • meditation

    Meditation

    5 min

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5 min Empathy Meditation | Peloton Meditation classes

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    Currency: $ USD