5 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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Start your day with the 5 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. With a duration of just 5 minutes, it is a perfect way to begin your morning routine. The class features classical music to create a calming atmosphere. Join Aditi Shah in this meditation session to bring focus and peace to your morning.
Subtitles: DE, EN
Featuring music by
Curtis T Duckett
Playlist
Therapy Edge Instrumental
Curtis T Duckett
Playlist
Therapy Edge Instrumental
Curtis T Duckett
Class plan
Meditation