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5 min Morning Meditation

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5 min Morning Meditation

5 min Morning Meditation

Originally aired 19/2/24

Aditi Shah

Meditation

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Start your day with the 5 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. With a duration of just 5 minutes, it is a perfect way to begin your morning routine. The class features classical music to create a calming atmosphere. Join Aditi Shah in this meditation session to bring focus and peace to your morning.

Subtitles: DE, EN

Featuring music by

Curtis T Duckett

Playlist

  • music

    Therapy Edge Instrumental

    Curtis T Duckett

Playlist

  • music

    Therapy Edge Instrumental

    Curtis T Duckett

Class plan

  • meditation

    Meditation

    5 min

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    Currency: $ USD