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15 min Mindful Walking Meditation

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15 min Mindful Walking Meditation

15 min Mindful Walking Meditation

Originally aired 3/7/24

Kirra Michel

Meditation

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Join Kirra Michel for the 15 min Mindful Walking Meditation, a walking meditation class designed to help you cultivate mindfulness. This class encourages you to notice the world around you and focus on your surroundings. Set to classical music, this session provides a serene backdrop for your practice. With a duration of 15 minutes, it's a perfect way to integrate mindfulness into your day. Experience the benefits of walking meditation with guidance from Kirra Michel.

Subtitles: EN

Featuring music by

Nama Mantra

Playlist

  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra

Playlist

  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Sitar Reflections

    Sitar Reflections

    Nama Mantra

Class plan

  • walking

    Walking Meditation

    15 min

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    Currency: $ USD