20 min Calming Walking Meditation
Originally aired
Anna Greenberg
Meditation
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Join Anna Greenberg for the 20 min Calming Walking Meditation, a walking meditation designed to help you cultivate a sense of calm as you take in the world around you. This class is a 20 minutes walking meditation experience. Set to classical music, it provides a serene backdrop as you focus on your surroundings. The class type is walking meditation. Let Anna guide you through this peaceful journey.
Subtitles: EN
Featuring music by
Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans
Playlist
Delta Dreamer 81 Hz - 83 Hz
Aerial LakesFracture
Stephan MoccioMinuet for a Cheap Piano
A Winged Victory for The Sullen, A Winged Victory for the Sullen
Playlist
Delta Dreamer 81 Hz - 83 Hz
Aerial LakesFracture
Stephan MoccioMinuet for a Cheap Piano
A Winged Victory for The Sullen, A Winged Victory for the SullenRichter: Dream 3 (in the midst of my life)
Ben Russell, Yuki Numata Resnick, Max Richter
Class plan
Walking Meditation