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20 min Calming Walking Meditation

20 min Calming Walking Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for the 20 min Calming Walking Meditation, a walking meditation designed to help you cultivate a sense of calm as you take in the world around you. This class is a 20 minutes walking meditation experience. Set to classical music, it provides a serene backdrop as you focus on your surroundings. The class type is walking meditation. Let Anna guide you through this peaceful journey.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Binaural Levitation

    Delta Dreamer 81 Hz - 83 Hz

    Aerial Lakes
  • Fracture

    Fracture

    Stephan Moccio
  • A Winged Victory for the Sullen

    Minuet for a Cheap Piano

    A Winged Victory for The Sullen, A Winged Victory for the Sullen

Playlist

  • Binaural Levitation

    Delta Dreamer 81 Hz - 83 Hz

    Aerial Lakes
  • Fracture

    Fracture

    Stephan Moccio
  • A Winged Victory for the Sullen

    Minuet for a Cheap Piano

    A Winged Victory for The Sullen, A Winged Victory for the Sullen
  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Class plan

  • walking

    Walking Meditation

    20 min

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