10 min Warm Up Run
Originally aired
Selena Samuela
Outdoor
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Join Selena Samuela for the 10 min Warm Up Run. This outdoor warm up cool down run is designed to get your heart rate and body warmed up in just 10 minutes. The class features R&B music to keep you motivated throughout the session. Perfect for preparing your body for a workout, this quick run sets the tone for a productive exercise routine. Get ready to start your workout with Selena and feel prepared for what's to come.
Subtitles: EN
Featuring music by
Beyoncé, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
Playlist
Get Me Bodied (Extended Mix)
BeyoncéCan't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray DaltonPush The Feeling On (Mk Dub Revisited Edit)
Nightcrawlers, MK
Playlist
Get Me Bodied (Extended Mix)
BeyoncéCan't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray DaltonPush The Feeling On (Mk Dub Revisited Edit)
Nightcrawlers, MK
Class plan
Warm Up