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10 min Warm Up Walk

10 min Warm Up Walk

Originally aired

Kirsten Ferguson

Outdoor

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Join Kirsten Ferguson for the 10 min Warm Up Walk. This outdoor walk is designed to get your heart rate up and your body warmed up in just 10 minutes. The class features pop music to keep you motivated throughout. It's a perfect way to prepare for a more intense workout. Don't miss this quick and effective warm-up session.

Explicit

Subtitles: EN

Featuring music by

Calvin Harris, Justin Bieber, Katy Perry, Pharrell Williams

Playlist

  • VIDA

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber
  • Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Katy Perry, Calvin Harris, Pharrell Williams, Big Sean
  • TRUSTFALL (The Remixes)

    TRUSTFALL (Sebastian Perez Remix)

    P!NK

Playlist

  • VIDA

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber
  • Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Katy Perry, Calvin Harris, Pharrell Williams, Big Sean
  • TRUSTFALL (The Remixes)

    TRUSTFALL (Sebastian Perez Remix)

    P!NK

Class plan

  • warmup

    Warm Up

    10 min

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