10 min Warm Up Walk
Originally aired
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for the 10 min Warm Up Walk. This outdoor walk is designed to get your heart rate up and your body warmed up in just 10 minutes. The class features pop music to keep you motivated throughout. It's a perfect way to prepare for a more intense workout. Don't miss this quick and effective warm-up session.
Explicit
Subtitles: EN
Featuring music by
Calvin Harris, Justin Bieber, Katy Perry, Pharrell Williams
Playlist
Despacito (Remix) (feat. Justin Bieber)
Luis Fonsi, Daddy Yankee, Justin BieberFeels (feat. Pharrell Williams, Katy Perry & Big Sean)
Katy Perry, Calvin Harris, Pharrell Williams, Big SeanTRUSTFALL (Sebastian Perez Remix)
P!NK
Playlist
Despacito (Remix) (feat. Justin Bieber)
Luis Fonsi, Daddy Yankee, Justin BieberFeels (feat. Pharrell Williams, Katy Perry & Big Sean)
Katy Perry, Calvin Harris, Pharrell Williams, Big SeanTRUSTFALL (Sebastian Perez Remix)
P!NK
Class plan
Warm Up