Join Rebecca Kennedy for the 10 min Warm Up Walk, an outdoor walk designed to get your heart rate and body warmed up. This 10 minutes session is perfect for preparing your body for a workout. The class features alternative music to keep you motivated as you walk. Rebecca will guide you through this warm-up, ensuring you're ready for the next part of your fitness routine. Lace up your shoes and get moving with the 10 min Warm Up Walk.

10 min Warm Up Walk | Peloton Outdoor Classes

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Outdoor

Warm Up/Cool Down Walk

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Crash

Cars (Original Motion Picture Soundtrack)

Life is a Highway

10 min Warm Up Walk

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10 min Warm Up Walk

10 min Warm Up Walk

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