Join Becs Gentry for the 20 min HIIT Run, an intermediate outdoor intervals running class. This session is designed to make you work up a sweat in just 20 minutes. You will start with a 5 minutes warm-up, followed by 14 minutes of running intervals, and finish with a 1 minutes cool down. The class is structured to keep you engaged and moving efficiently. Lace up your shoes and get ready to run with Becs!

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Should Have Known Better (Dave Audé Remix)

Touch (feat. SHELLS)

So Am I (Steve Void Dance Remix)

You Got The Love (D.O.D Remix)

Pjanoo

Pjanoo (Radio Edit)

Lola's Theme (Radio Mix) (feat. Cookie)

Animals

Animals (Radio Edit)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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