Join Becs Gentry for the 20 min HIIT Run, an outdoor intervals running class. This session features a 4 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. The class is set to electronic music, providing a rhythmic backdrop for your workout. Designed to keep you engaged, this run is structured to maximize efficiency in a short time. Lace up and get ready to hit the ground running with Becs.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Numb (DJ YUKI Remix)

Kiss the Sky (Remixes)

Kiss the Sky (Westfunk Remix)

Family Affair (Dance For Me)

Strangers (with Mansionair) (Nora En Pure Remix)

All Night (Toby Romeo x Tom & Jame Remix)

All Night (Toby Romeo x Tom & Jame Remix / Radio Edit)

Can't Tame Her (DJ Smallz 732 Jersey Club Remix)

Padam Padam (ABSOLUTE. Padam All Weekend Remix)

Padam Padam (Jax Jones Remix)

Stay With Me (Remixes)

Stay With Me (ALAS Remix)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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