20 min HIIT Run
Originally aired
Jeffrey McEachern
Outdoor
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Join Jeffrey McEachern for the 20 min HIIT Run, an outdoor intervals running class designed to make you sweat. This 20 minutes session starts with a 5 minutes warm-up to get you ready. You will then engage in 14 minutes of running intervals, pushing your limits and improving your endurance. The class wraps up with a 1 minutes cool down to help you recover. Enjoy the motivating beats of electronic music throughout the workout.
Featuring music by
David Guetta, Dua Lipa, Miley Cyrus, Tiësto
Playlist
Malibu (The Him Remix)
Miley CyrusDon't Start Now (Pink Panda Remix)
Dua Lipa, Pink PandaPlayers (David Guetta Remix - Extended)
Coi Leray, David Guetta
Playlist
Malibu (The Him Remix)
Miley CyrusDon't Start Now (Pink Panda Remix)
Dua Lipa, Pink PandaPlayers (David Guetta Remix - Extended)
Coi Leray, David GuettaDo the Vega (Dillon Francis Remix)
Elvis Presley, Dillon Francis
Class plan
Warm Up
Running
Cool Down