20 min HIIT Run
Originally aired
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for the 20 min HIIT Run, an outdoor intervals running class designed to get your heart pumping. This class begins with a 5 minutes warm-up, followed by 14 minutes of high-intensity running, and concludes with a 1 minutes cool down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. Whether you're looking to improve your running performance or just want a quick, effective workout, this class has you covered. Lace up your shoes and get ready to run with Marcel!
Explicit
Subtitles: EN
Featuring music by
Afrojack, Dillon Francis, Childish Gambino, Fred again..
Playlist
dRuGz
WILLOWleavemealone
Fred again.., Baby KeemSkateboard P
MadeinTYO
Playlist
dRuGz
WILLOWleavemealone
Fred again.., Baby KeemSkateboard P
MadeinTYOWe Got That Cool (feat. Afrojack & Icona Pop) [Buzz Low Remix] (feat. Afrojack & Icona Pop)
Yves V, Afrojack, Icona Pop
Class plan
Warm Up
Running
Cool Down