Join Tobias Heinze for the 20 min HIIT Run and challenge yourself with an advanced workout. This 20 minutes class consists of outdoor intervals running, perfect for those looking to push their limits. Begin with a 5 minutes warm up, followed by 14 minutes of running intervals, and end with a 1 minutes cool down. Enjoy the energetic beats of electronic music as you power through each segment. This class is designed to help you work up a sweat and elevate your fitness routine.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

We'll Be Coming Back (feat. Example)

We'll Be Coming Back (Jacob Plant Remix) (feat. Example)

Top List - House

Get Ready to Bounce

Grand Central

Exostomp (Jump up High)

Awake

No Time Like Now

Let's Hear It for the Boy, Vol. 13

Dark Horse

AVĪCI (01)

Lonely Together (feat. Rita Ora)

20 min HIIT Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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20 min HIIT Run

20 min HIIT Run

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