Join Joslyn Thompson Rule for the 20 min Intervals Run, an outdoor intervals running class designed for beginners. This class includes a 4 minutes warm-up, 15 minutes of running intervals, and a 1 minutes cool down. You'll enjoy electronic music throughout the session. Joslyn will guide you through each segment, ensuring you stay on track. This beginner-level class is perfect for those looking to get started with interval running.

20 min Intervals Run | Peloton Outdoor Classes

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20 min Intervals Run

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20 min Intervals Run

20 min Intervals Run

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