20 min Power Walk
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 20 min Power Walk, an outdoor power walking class designed to get you moving. The session starts with a 4 minutes warm-up to prepare your body. You'll then spend 15 minutes walking to one of Susie's favorite pop playlists. The class concludes with a 1 minutes cool down. This is a great way to enjoy an active and engaging walk with expert guidance.
Subtitles: EN
Featuring music by
Ed Sheeran, U2, Robbie Williams, Keane
Playlist
Many of Horror
Biffy ClyroNo Regrets
Robbie WilliamsShivers
Ed Sheeran
Playlist
Many of Horror
Biffy ClyroNo Regrets
Robbie WilliamsShivers
Ed SheeranShe Moves In Her Own Way
The Kooks
Class plan
Warm Up
Walking
Cool Down