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30 min Advanced Beginner Run

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30 min Advanced Beginner Run

Beginner

30 min Advanced Beginner Run

Originally aired 18/1/24

Marcel Dinkins

Outdoor

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Join Marcel Dinkins for the 30 min Advanced Beginner Run. This beginner-level class focuses on outdoor endurance running. Marcel will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and a 1 minutes cool down. Enjoy the energetic beats of hip-hop/rap music as you run. This class is perfect for those looking to take their running to the next level with expert guidance.

Subtitles: EN

Featuring music by

Burna Boy, Rema, Beyoncé, Ed Sheeran

Playlist

  • music

    Dumebi (Vandalized Edit)

    Rema, Jarreau Vandal
  • music

    Own It (feat. Ed Sheeran & Burna Boy)

    Burna Boy, Stormzy, Ed Sheeran
  • music

    Skelewu

    Davido
  • music

    Pretty Hurts

    Beyoncé
  • music

    Hat-trick

    Seyi Vibez
  • music

    Moth To A Flame

    Swedish House Mafia, The Weeknd
  • music

    Dangote

    Burna Boy
  • music

    Link Up (Spider-Verse Remix (Spider-Man: Across the Spider-Verse )) (feat. BEAM & Toian)

    Metro Boomin, Don Toliver, Wizkid, BEAM, Toian
  • music

    Woman

    Rema
  • music

    Ego (feat. Sean Paul) (feat. Sean Paul)

    Banx & Ranx, Zaho, Sean Paul

Playlist

  • music

    Dumebi (Vandalized Edit)

    Rema, Jarreau Vandal
  • music

    Own It (feat. Ed Sheeran & Burna Boy)

    Burna Boy, Stormzy, Ed Sheeran
  • music

    Skelewu

    Davido
  • music

    Pretty Hurts

    Beyoncé
  • music

    Hat-trick

    Seyi Vibez
  • music

    Moth To A Flame

    Swedish House Mafia, The Weeknd
  • music

    Dangote

    Burna Boy
  • music

    Link Up (Spider-Verse Remix (Spider-Man: Across the Spider-Verse )) (feat. BEAM & Toian)

    Metro Boomin, Don Toliver, Wizkid, BEAM, Toian
  • music

    Woman

    Rema
  • music

    Ego (feat. Sean Paul) (feat. Sean Paul)

    Banx & Ranx, Zaho, Sean Paul

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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30 min Advanced Beginner Run | Peloton Outdoor Classes

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    Currency: $ USD