Join Marcel Dinkins for the 30 min Advanced Beginner Run. This beginner-level class focuses on outdoor endurance running. Marcel will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and a 1 minutes cool down. Enjoy the energetic beats of hip-hop/rap music as you run. This class is perfect for those looking to take their running to the next level with expert guidance.

30 min Advanced Beginner Run | Peloton Outdoor Classes

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Outdoor

Endurance Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Dumebi (Vandalized Edit)

Heavy Is The Head

Own It (feat. Ed Sheeran & Burna Boy)

Queen of Katwe (Original Motion Picture Soundtrack/Deluxe Edition)

Skelewu

BEYONCÉ

Pretty Hurts

Hat-trick

Paradise Again

Moth To A Flame

African Giant

Dangote

METRO BOOMIN PRESENTS SPIDER-MAN: ACROSS THE SPIDER-VERSE (SOUNDTRACK FROM AND INSPIRED BY THE MOTION PICTURE)

Link Up (Spider-Verse Remix (Spider-Man: Across the Spider-Verse )) (feat. BEAM & Toian)

Woman

Ego (feat. Sean Paul) (feat. Sean Paul)

30 min Advanced Beginner Run

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30 min Advanced Beginner Run

30 min Advanced Beginner Run

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