Intermediate
30 min HIIT Run
Originally aired
Marcel Maurer
Outdoor
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Join Marcel Maurer for a 30 min HIIT Run that will get you moving. This intermediate class is designed to make you work up a sweat with a combination of outdoor intervals running. The session kicks off with a 5 minutes warm-up, followed by 24 minutes of running intervals, and wraps up with a 1 minutes cool down. Enjoy the rhythm of pop music as you push through each segment. Perfect for those looking to elevate their running game with structured intervals.
Featuring music by
David Guetta, Dua Lipa, Sean Paul, Katy Perry
Playlist
King
Years and Years, Olly Alexander (Years & Years)Geronimo
SheppardBED
Joel Corry, RAYE, David Guetta, Raye
Playlist
King
Years and Years, Olly Alexander (Years & Years)Geronimo
SheppardBED
Joel Corry, RAYE, David Guetta, RayeMaybe You're The Problem
Ava Max
Class plan
Warm Up
Running
Cool Down