30 min Intervals Run
Originally aired
Becs Gentry
Outdoor
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Join Becs Gentry for the 30 min Intervals Run. This outdoor intervals running class includes a 6 minutes warm-up, followed by 23 minutes of running intervals and a 1 minutes cool down. Becs will guide you every step of the way during this session. The class is designed to help you improve your running intervals. Lace up your shoes and get ready to run with Becs.
Subtitles: DE, EN
Featuring music by
Mariah Carey, ODESZA, Fatboy Slim, The Temper Trap
Playlist
Electric Love
BØRNSLittle Talks
Of Monsters And Men, Of Monsters and MenPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy Slim
Playlist
Electric Love
BØRNSLittle Talks
Of Monsters And Men, Of Monsters and MenPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy SlimFantasy (Def Radio Mix)
Mariah Carey
Class plan
Warm Up
Running
Cool Down