Join Joslyn Thompson Rule for 30 min Walk + Run, an outdoor walk + run class. The session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 25 minutes. The class concludes with a 1 minutes cool down. Enjoy the rhythm of R&B music throughout the workout.

30 min Walk + Run | Peloton Outdoor Classes

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Outdoor

Walk + Run

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KEYS II

Stay (feat. Lucky Daye)

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30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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