Intermediate
45 min HIIT Run
Originally aired
Tobias Heinze
Outdoor
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Join Tobias Heinze for the 45 min HIIT Run, an intermediate-level outdoor intervals running class. Over the course of 45 minutes, you'll work up a sweat with a 12 minutes warm-up, 32 minutes of running intervals, and a 1 minutes cool down. This class is set to an electronic music soundtrack, designed to keep you motivated throughout. Tobias will guide you through each segment, ensuring you get the most out of your workout. Lace up your shoes and get ready to run!
Featuring music by
Justin Bieber, J Balvin, DJ Snake, Lenny Kravitz
Playlist
Let Me Love You (feat. Justin Bieber)
DJ Snake, Justin BieberBola Rebola (VERSANO Remix) (feat. J Balvin, Anitta & ZAAC)
ZAAC, Tropkillaz, J Balvin, AnittaSuperlove (Teddy Douglas Remix)
Lenny Kravitz
Playlist
Let Me Love You (feat. Justin Bieber)
DJ Snake, Justin BieberBola Rebola (VERSANO Remix) (feat. J Balvin, Anitta & ZAAC)
ZAAC, Tropkillaz, J Balvin, AnittaSuperlove (Teddy Douglas Remix)
Lenny KravitzDem Fraid (KUURO Remix) (feat. Taranchyla)
Boombox Cartel, Taranchyla
Class plan
Warm Up
Running
Cool Down