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45 min HIIT Run

Intermediate

45 min HIIT Run

Originally aired

Tobias Heinze

Outdoor

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Join Tobias Heinze for the 45 min HIIT Run, an intermediate-level outdoor intervals running class. Over the course of 45 minutes, you'll work up a sweat with a 12 minutes warm-up, 32 minutes of running intervals, and a 1 minutes cool down. This class is set to an electronic music soundtrack, designed to keep you motivated throughout. Tobias will guide you through each segment, ensuring you get the most out of your workout. Lace up your shoes and get ready to run!

Featuring music by

Justin Bieber, J Balvin, DJ Snake, Lenny Kravitz

Playlist

  • Encore

    Let Me Love You (feat. Justin Bieber)

    DJ Snake, Justin Bieber
  • Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

    Bola Rebola (VERSANO Remix) (feat. J Balvin, Anitta & ZAAC)

    ZAAC, Tropkillaz, J Balvin, Anitta
  • Superlove (Remixes)

    Superlove (Teddy Douglas Remix)

    Lenny Kravitz

Playlist

  • Encore

    Let Me Love You (feat. Justin Bieber)

    DJ Snake, Justin Bieber
  • Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

    Bola Rebola (VERSANO Remix) (feat. J Balvin, Anitta & ZAAC)

    ZAAC, Tropkillaz, J Balvin, Anitta
  • Superlove (Remixes)

    Superlove (Teddy Douglas Remix)

    Lenny Kravitz
  • Cartel (Remixes)

    Dem Fraid (KUURO Remix) (feat. Taranchyla)

    Boombox Cartel, Taranchyla

Class plan

  • warmup

    Warm Up

    12 min

  • running

    Running

    32 min

  • cooldown

    Cool Down

    1 min

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