60 min Endurance Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 60 min Endurance Run, an outdoor endurance running class designed to help you bank your mileage. This session includes an 8 minutes warm-up, followed by 51 minutes of running, and concludes with a 1 minutes cool down. The class is set to alternative music, providing a motivating backdrop as you run. With Susie Chan guiding you, you'll stay focused and engaged throughout the session. Lace up and get ready to hit the pavement in this endurance run.
Subtitles: EN
Featuring music by
Ed Sheeran, Red Hot Chili Peppers, Lenny Kravitz, Rudimental
Playlist
My Favourite Game
The CardigansGreen Light
LordeHoly Mountain
Noel Gallagher's High Flying Birds
Playlist
My Favourite Game
The CardigansGreen Light
LordeHoly Mountain
Noel Gallagher's High Flying BirdsHow You Like Me Now
The Heavy
Class plan
Warm Up
Running
Cool Down