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90 min Rock Run

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90 min Rock Run

90 min Rock Run

Originally aired 21/9/23

Susie Chan

Outdoor

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Join Susie Chan for the 90 min Rock Run, an outdoor music run designed for rock enthusiasts. This class kicks off with an 8 minutes warm-up, followed by an 81 minutes run, and concludes with a 1 minutes cool-down. You'll enjoy alternative music throughout the session. The class targets your hamstrings, calves, and quads. Don't miss this chance to run with Susie and enjoy some great rock tunes!

Subtitles: EN

Featuring music by

Muse, Fall Out Boy, Foo Fighters, The Killers

Playlist

  • The 2nd Law

    Madness

    Muse
  • Nothing But Thieves (Deluxe)

    Trip Switch

    Nothing But Thieves
  • Only Revolutions

    Bubbles

    Biffy Clyro
  • The Essential Foo Fighters

    Best of You

    Foo Fighters
  • Typhoons

    Typhoons

    Royal Blood
  • Room On Fire

    Reptilia

    The Strokes
  • Blue Orchid

    Blue Orchid

    The White Stripes
  • Seventeen Going Under

    Seventeen Going Under

    Sam Fender
  • Lion And The Cobra

    Mandinka

    Sinéad O'Connor
  • El Camino

    Lonely Boy

    The Black Keys
  • Bella Donna (2016 Remastered)

    Edge of Seventeen (2016 Remaster)

    Stevie Nicks
  • Council Skies

    Pretty Boy

    Noel Gallagher's High Flying Birds
  • Wet Dream

    Wet Dream

    Wet Leg
  • Stories From The City, Stories From The Sea

    Good Fortune

    PJ Harvey
  • Heart Attack

    Heart Attack

    Boy Named Banjo
  • Either Way, It's the Best of the Twang

    Wide Awake

    The Twang
  • Live In Phoenix

    Dance, Dance

    Fall Out Boy
  • Use Somebody

    Use Somebody

    Kings of Leon, Kings Of Leon
  • YUNGBLUD

    The Funeral

    YUNGBLUD
  • Direct Hits

    When You Were Young

    The Killers
  • With Love And Squalor

    Inaction

    We Are Scientists
  • Stoosh

    Twisted (Everyday Hurts)

    Skunk Anansie
  • Audioslave

    Cochise

    Audioslave
  • Map of the Problematique

    Map of the Problematique

    Muse
  • Just Enough Education To Perform

    Have A Nice Day

    Stereophonics

Playlist

  • The 2nd Law

    Madness

    Muse
  • Nothing But Thieves (Deluxe)

    Trip Switch

    Nothing But Thieves
  • Only Revolutions

    Bubbles

    Biffy Clyro
  • The Essential Foo Fighters

    Best of You

    Foo Fighters
  • Typhoons

    Typhoons

    Royal Blood
  • Room On Fire

    Reptilia

    The Strokes
  • Blue Orchid

    Blue Orchid

    The White Stripes
  • Seventeen Going Under

    Seventeen Going Under

    Sam Fender
  • Lion And The Cobra

    Mandinka

    Sinéad O'Connor
  • El Camino

    Lonely Boy

    The Black Keys
  • Bella Donna (2016 Remastered)

    Edge of Seventeen (2016 Remaster)

    Stevie Nicks
  • Council Skies

    Pretty Boy

    Noel Gallagher's High Flying Birds
  • Wet Dream

    Wet Dream

    Wet Leg
  • Stories From The City, Stories From The Sea

    Good Fortune

    PJ Harvey
  • Heart Attack

    Heart Attack

    Boy Named Banjo
  • Either Way, It's the Best of the Twang

    Wide Awake

    The Twang
  • Live In Phoenix

    Dance, Dance

    Fall Out Boy
  • Use Somebody

    Use Somebody

    Kings of Leon, Kings Of Leon
  • YUNGBLUD

    The Funeral

    YUNGBLUD
  • Direct Hits

    When You Were Young

    The Killers
  • With Love And Squalor

    Inaction

    We Are Scientists
  • Stoosh

    Twisted (Everyday Hurts)

    Skunk Anansie
  • Audioslave

    Cochise

    Audioslave
  • Map of the Problematique

    Map of the Problematique

    Muse
  • Just Enough Education To Perform

    Have A Nice Day

    Stereophonics

Class plan

  • warmup

    Warm Up

    5 Movements

    7 min

  • running

    Running

    1 Movement

    82 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%
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90 min Rock Run | Peloton Outdoor Classes

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    Currency: $ USD