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15 min Rock Walk

15 min Rock Walk

Originally aired

Alex Toussaint

Outdoor

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If you only have 15 mins, this rock fun walk with Alex is the perfect workout. Start with a 4.5 min warm up and then focus on 9.5 mins of walking before wrapping up with a 1 min cool down.

Subtitles: EN

Featuring music by

AC/DC, U2, Counting Crows

Playlist

  • The Best Of 1980 - 1990

    I Still Haven't Found What I'm Looking For

    U2
  • Back In Black

    Back In Black

    AC/DC
  • Who Made Who

    You Shook Me All Night Long

    AC/DC

Playlist

  • The Best Of 1980 - 1990

    I Still Haven't Found What I'm Looking For

    U2
  • Back In Black

    Back In Black

    AC/DC
  • Who Made Who

    You Shook Me All Night Long

    AC/DC
  • August And Everything After

    Mr. Jones

    Counting Crows

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    10 min

  • cooldown

    Cool Down

    1 min

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