Beginner
20 min Beginner Run
Originally aired
Robin Arzón
Outdoor
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Join Robin Arzón for the 20 min Beginner Run, an outdoor endurance running class designed for beginners. In this session, you will start with a 7 minutes warm-up to prepare your body. Following the warm-up, you will engage in 12 minutes of running intervals. The class concludes with a 1 minutes cool down. Enjoy the electronic music genre that accompanies this workout.
Explicit
Subtitles: EN
Featuring music by
Drake, Lil Wayne, Sia, Whitney Houston
Playlist
Tití Me Preguntó
Bad BunnyI Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)
Whitney Houston, David SolomonThe Business (SWACQ Remix)
Tiësto
Playlist
Tití Me Preguntó
Bad BunnyI Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)
Whitney Houston, David SolomonThe Business (SWACQ Remix)
TiëstoRight Above It (Edited) (feat. Drake)
Lil Wayne, Drake
Class plan
Warm Up
Running
Cool Down