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45 min Endurance Run

45 min Endurance Run

Originally aired

Becs Gentry

Outdoor

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Join Becs Gentry for the 45 min Endurance Run, an outdoor endurance running class designed to keep you moving. This session starts with a 6 minutes warm-up, followed by a 38 minutes run, and concludes with a 1 minutes cool down. Becs will guide you through the entire duration, ensuring you stay on track. Whether you're looking to build stamina or just enjoy a structured running experience, this class has you covered. Lace up your shoes and get ready to hit the ground running!

Subtitles: EN

Featuring music by

Alicia Keys, Hozier, Moby, SZA

Playlist

  • music

    Too Sweet

    Hozier
  • music

    Ocean Breathes Salty (Poolside Remix)

    Modest Mouse
  • music

    Light You Up (feat. Queen Rose & Amy Douglas) [Louie Vega Remix] [Mixed]

    Luke Solomon, Amy Douglas, Queen Rose

Playlist

  • music

    Too Sweet

    Hozier
  • music

    Ocean Breathes Salty (Poolside Remix)

    Modest Mouse
  • music

    Light You Up (feat. Queen Rose & Amy Douglas) [Louie Vega Remix] [Mixed]

    Luke Solomon, Amy Douglas, Queen Rose
  • music

    Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Alicia Keys, Maleah Joi Moon

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    38 min

  • cooldown

    Cool Down

    1 min

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