45 min Endurance Run
Originally aired
Becs Gentry
Outdoor
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Join Becs Gentry for the 45 min Endurance Run, an outdoor endurance running class designed to keep you moving. This session starts with a 6 minutes warm-up, followed by a 38 minutes run, and concludes with a 1 minutes cool down. Becs will guide you through the entire duration, ensuring you stay on track. Whether you're looking to build stamina or just enjoy a structured running experience, this class has you covered. Lace up your shoes and get ready to hit the ground running!
Subtitles: EN
Featuring music by
Alicia Keys, Hozier, Moby, SZA
Playlist
Too Sweet
HozierOcean Breathes Salty (Poolside Remix)
Modest MouseLight You Up (feat. Queen Rose & Amy Douglas) [Louie Vega Remix] [Mixed]
Luke Solomon, Amy Douglas, Queen Rose
Playlist
Too Sweet
HozierOcean Breathes Salty (Poolside Remix)
Modest MouseLight You Up (feat. Queen Rose & Amy Douglas) [Louie Vega Remix] [Mixed]
Luke Solomon, Amy Douglas, Queen RoseKaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)
Alicia Keys, Maleah Joi Moon
Class plan
Warm Up
Running
Cool Down