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30 min HIIT Run

30 min HIIT Run

Originally aired

Marcel Maurer

Outdoor

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Join Marcel Maurer for the 30 min HIIT Run and work up a sweat. This 30 minutes class features outdoor intervals running, perfect for those looking to challenge themselves. Start with a 5 minutes warm-up, followed by 24 minutes of running intervals, and conclude with a 1 minutes cool down. Enjoy an energetic session set to electronic music. Get ready to push your limits with Marcel guiding you through each segment.

Featuring music by

Katy Perry, Sigala, Joel Corry, Ava Max

Playlist

  • Compliance (Purple Disco Machine Remix)

    Compliance (Purple Disco Machine Remix) [Edit]

    Muse
  • Smile (Marshall Jefferson Remix)

    Smile (Marshall Jefferson Remix)

    Katy Perry
  • Stop This Flame (Celeste x MK)

    Stop This Flame (Celeste x MK)

    Celeste, MK

Playlist

  • Compliance (Purple Disco Machine Remix)

    Compliance (Purple Disco Machine Remix) [Edit]

    Muse
  • Smile (Marshall Jefferson Remix)

    Smile (Marshall Jefferson Remix)

    Katy Perry
  • Stop This Flame (Celeste x MK)

    Stop This Flame (Celeste x MK)

    Celeste, MK
  • You're Free

    You're Free

    Icona Pop, Ultra Naté

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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