Join Joslyn Thompson Rule for the 15 min Pop Run, an outdoor music run designed to get you moving. If you love pop music, this class is perfect for you. The class kicks off with a 4 minutes warm-up, followed by a 10 minutes run, and wraps up with a 1 minutes cool down. Enjoy the upbeat pop tunes as you run. Get ready to have a great time with Joslyn in this engaging workout session.

15 min Pop Run | Peloton Outdoor Classes

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Outdoor

Music Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Double Take: Heart In Motion & Lead Me On

Baby, Baby

Sweet Kisses

I Think I'm in Love with You

LM5 (Expanded Edition)

Woman Like Me (feat. Nicki Minaj)

Christina Aguilera (Expanded Edition)

Come On Over (All I Want Is You)

Sweetener

breathin

15 min Pop Run

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15 min Pop Run

15 min Pop Run

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