30 min Intervals Run
Originally aired
Jon Hosking
Outdoor
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Jon will be with you every step of the way as you take on this Intervals run. Begin with a 3 min warm up, followed by 26 mins of running intervals and a 1 min cool down.
Explicit
Subtitles: EN
Featuring music by
Purple Disco Machine, Diplo, Miguel, Moby
Playlist
Cinema (Radio Edit) (feat. Gary Go)
Benny Benassi, Gary GoReady 2 Go (feat. Kele)
Martin Solveig, KeleDon't Forget My Love
Diplo, Miguel
Playlist
Cinema (Radio Edit) (feat. Gary Go)
Benny Benassi, Gary GoReady 2 Go (feat. Kele)
Martin Solveig, KeleDon't Forget My Love
Diplo, Miguel(It Goes Like) Nanana Edit
Peggy Gou
Class plan
Warm Up
Running
Cool Down