30 min Intervals Run
Originally aired
Jon Hosking
Outdoor
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Join Jon Hosking for the 30 min Intervals Run. This outdoor intervals running class features a 3 minutes warm-up, 26 minutes of running intervals, and a 1 minutes cool down. The class is set to electronic music, providing a motivating backdrop for your run. Jon will guide you through each segment, ensuring you stay on track. Lace-up your shoes and get ready for an invigorating workout.
Explicit
Subtitles: EN
Featuring music by
Purple Disco Machine, Diplo, Miguel, Moby
Playlist
Cinema (Radio Edit) (feat. Gary Go)
Benny Benassi, Gary GoReady 2 Go (feat. Kele)
Martin Solveig, KeleDon't Forget My Love
Diplo, Miguel
Playlist
Cinema (Radio Edit) (feat. Gary Go)
Benny Benassi, Gary GoReady 2 Go (feat. Kele)
Martin Solveig, KeleDon't Forget My Love
Diplo, Miguel(It Goes Like) Nanana Edit
Peggy Gou
Class plan
Warm Up
Running
Cool Down