Get the best of both worlds in this walk + run with Jon. After a 4 min walking warm up, walk and run for 25 mins before winding down with a 1 min cool down.

30 min Walk + Run | Peloton Outdoor Classes

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Outdoor

Walk + Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

The Singles

Red Alert Jaxx Radio Mix

DRIVE

The Business

She Works Hard For The Money (DJ John Michael Peloton Remixes)

She Works Hard For The Money (DJ John Michael Peloton Remix)

365 (Remixes)

365 (Ellis Remix)

It's My House / Love Hangover

Love Hangover (Eric Kupper Remix)

Call Me Up (feat. Layth)

RENAISSANCE

ENERGY (feat. Beam)

Pump It Louder

Pete Tong Ibiza Classics

Starstruck (Paul Woolford Remix)

4Ever

Raspberry Beret

Walk & Run Intervals

30 min Walk + Run

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min Walk + Run

30 min Walk + Run

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