Join Alex Karwoski for the 15 min Intervals Row, a class designed to increase your strength and endurance. This intervals rowing session features a wide range of efforts followed by moments of active recovery. The class focuses on working your glutes, hamstrings, and quads. Enjoy the motivating beats of pop music as you row through each segment. Suitable for those looking to challenge themselves in a short, effective workout session.

15 min Intervals Row | Peloton Rowing Classes

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15 min Intervals Row

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15 min Intervals Row

15 min Intervals Row

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