Join Alex Karwoski for the 20 min Endurance Row class. This endurance rowing session focuses on improving your stamina and building aerobic endurance. Expect steady state, low intensity intervals throughout the 20 minutes duration. The class features pop music to keep you motivated. Targeted muscle groups include glutes, hamstrings, and quads.

20 min Endurance Row | Peloton Rowing Classes

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Rowing

Endurance

Aaron's Party (Come Get It)

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Just a Friend 2002 (Radio Edit)

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Graduation (Friends Forever)

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20 min Endurance Row

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20 min Endurance Row

20 min Endurance Row

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