30 min 80s Pop Row
Originally aired
Alex Karwoski
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Alex Karwoski for 30 min 80s Pop Row, a music/theme rowing class that will keep you energized. Row to the beats of an exciting 80s pop playlist with a smile on your face in this fun row. This session focuses on working your glutes, hamstrings, and quads. The pop music genre in class adds an extra element of enjoyment. Get ready to row with Alex and enjoy a great workout.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Queen, Guns N' Roses, Billy Joel, Pat Benatar
Playlist
We've Only Just Begun
CarpentersWe Didn't Start the Fire
Billy JoelWe Built This City
Starship
Playlist
We've Only Just Begun
CarpentersWe Didn't Start the Fire
Billy JoelWe Built This City
StarshipWe're Not Gonna Take It
Twisted Sister
Class plan
Warm Up
3 MovementsRowing
31 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%