Join Alex Karwoski for the 30 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing class focuses on steady state, low intensity intervals. Throughout the session, you'll work your glutes, hamstrings, and quads. Enjoy the rhythm of pop music as you row. This class is perfect for enhancing your endurance under the guidance of a skilled instructor.

30 min Endurance Row | Peloton Rowing Classes

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30 min Endurance Row

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30 min Endurance Row

30 min Endurance Row

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