Join Adrian Williams for 30 min Hip Hop Row, a music/theme rowing class that will have you rowing to the beats of an exciting hip hop playlist. In this fun row, you will work your glutes, hamstrings, and quads. The class features a hip-hop/rap music genre to keep you motivated throughout the session. Adrian Williams will guide you through the workout, ensuring you get the most out of your 30 minutes. Don't miss out on this energetic rowing experience!

30 min Hip Hop Row | Peloton Rowing Classes

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Rowing

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Kiss Of Death

Why (feat. Anthony Hamilton)

Down for Life

Betcha Can't Do It Like Me

Tony Story 3

One of Wun

prada dem (feat. Offset)

Trap Sauce, Vol. 1

Doin' It

Future Hndrxx Presents: The WIZRD

Unicorn Purp (feat. Young Thug & Gunna)

On Top Of Our Game

Lean Wit It, Rock Wit It (feat. Peanut & Charlay)

Bobby Tarantino

Wrist (feat. Pusha T)

Corazón - Live From Mexico: Live It To Believe It

Indy (Live) (feat. Miguel)

Warm Up

30 min Hip Hop Row

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30 min Hip Hop Row

30 min Hip Hop Row

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