Join Katie Wang for the 30 min Intervals & Arms Row class. This intervals rowing session will feature bursts of effort alternated with free weight segments. The class is designed to challenge you and strengthen your body from the inside out. Enjoy an energizing electronic music playlist as you work your glutes, hamstrings, and quads. This 30 minutes workout is perfect for those looking to add variety to their fitness routine.

30 min Intervals & Arms Row | Peloton Rowing Classes

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30 min Intervals & Arms Row

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30 min Intervals & Arms Row

30 min Intervals & Arms Row

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