Join Katie Wang for the 30 min Intervals & Arms Row, a dynamic intervals rowing class designed to challenge your body. This 30 minutes session incorporates bursts of effort alternated with free weight segments to strengthen your glutes, hamstrings, and quads. Set to an energetic electronic music playlist, the class will keep you motivated and engaged. Katie's expert guidance ensures a comprehensive workout experience. Whether you're looking to build strength or improve endurance, this class has you covered.

30 min Intervals & Arms Row | Peloton Rowing Classes

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30 min Intervals & Arms Row

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30 min Intervals & Arms Row

30 min Intervals & Arms Row

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