Join Ash Pryor for 30 min Intervals Row, a class designed to increase your strength and endurance through interval-based rowing. Expect a wide range of efforts followed by moments of active recovery. This intervals rowing class focuses on working your glutes, hamstrings, and quads. Enjoy a pop music playlist that keeps you motivated throughout the session. Get ready to challenge yourself with Ash Pryor's expert guidance.

30 min Intervals Row | Peloton Rowing Classes

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30 min Intervals Row

30 min Intervals Row

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