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20 min 2000s Rock Run

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20 min 2000s Rock Run

20 min 2000s Rock Run

Originally aired 7/5/22

Susie Chan

Running

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Join Susie Chan for the 20 min 2000s Rock Run, a music running class that will energize your workout. This 20 minutes session features an epic 2000s Rock playlist with alternative music. The class focuses on working your hamstrings, quads, and calves, giving you a comprehensive lower body workout. Enjoy the rhythm and intensity as you run to the beats of your favorite rock tracks. Lace up your shoes and get ready to run with Susie Chan!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Foo Fighters, Muse, The White Stripes, Kings Of Leon

Playlist

  • Black Holes and Revelations

    Starlight

    Muse
  • Empire

    Shoot the Runner

    Kasabian
  • Youth And Young Manhood

    Molly's Chambers

    Kings Of Leon
  • White Blood Cells

    Fell In Love With a Girl

    The White Stripes
  • Toxicity

    Chop Suey!

    System Of A Down
  • Echoes, Silence, Patience & Grace

    The Pretender

    Foo Fighters
  • Many of Horror

    Many of Horror

    Biffy Clyro

Playlist

  • Black Holes and Revelations

    Starlight

    Muse
  • Empire

    Shoot the Runner

    Kasabian
  • Youth And Young Manhood

    Molly's Chambers

    Kings Of Leon
  • White Blood Cells

    Fell In Love With a Girl

    The White Stripes
  • Toxicity

    Chop Suey!

    System Of A Down
  • Echoes, Silence, Patience & Grace

    The Pretender

    Foo Fighters
  • Many of Horror

    Many of Horror

    Biffy Clyro

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%
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20 min 2000s Rock Run | Peloton Running Classes

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    Currency: $ USD