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20 min 2010s Run

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20 min 2010s Run

20 min 2010s Run

Originally aired 17/7/24

Jess King

Running

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Join Jess King for the 20 min 2010s Run, a music running class that features a high-energy 2010s playlist. This class is designed to keep you moving to the beat of electronic music. With a focus on engaging your calves, glutes, and hamstrings, you'll get a comprehensive lower body workout. The session is 20 minutes long, making it a perfect fit for a quick yet effective run. Lace up your shoes and get ready to run with Jess King!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Disclosure, Steve Aoki, Daddy Yankee, London Grammar

Playlist

  • Settle (Deluxe)

    Help Me Lose My Mind (feat. London Grammar)

    Disclosure, London Grammar
  • In Arms

    In Arms

    Ferreck Dawn, Robosonic
  • Same Things (Remixes)

    Same Things - Just Kiddin Remix (feat. Gabrielle Current)

    Cassian, Just Kiddin, Gabrielle Current
  • Neon Future III

    Azukita

    Steve Aoki, Daddy Yankee, Play-N-Skillz, Elvis Crespo
  • Great Spirit (feat. Hilight Tribe)

    Great Spirit (feat. Hilight Tribe)

    Armin van Buuren, Vini Vici, Hilight Tribe
  • I'll Take Care of U

    I'll Take Care of U

    Gil Scott-Heron, Jamie xx

Playlist

  • Settle (Deluxe)

    Help Me Lose My Mind (feat. London Grammar)

    Disclosure, London Grammar
  • In Arms

    In Arms

    Ferreck Dawn, Robosonic
  • Same Things (Remixes)

    Same Things - Just Kiddin Remix (feat. Gabrielle Current)

    Cassian, Just Kiddin, Gabrielle Current
  • Neon Future III

    Azukita

    Steve Aoki, Daddy Yankee, Play-N-Skillz, Elvis Crespo
  • Great Spirit (feat. Hilight Tribe)

    Great Spirit (feat. Hilight Tribe)

    Armin van Buuren, Vini Vici, Hilight Tribe
  • I'll Take Care of U

    I'll Take Care of U

    Gil Scott-Heron, Jamie xx

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • running

    Running

    29 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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20 min 2010s Run | Peloton Running Classes

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    Currency: $ USD