20 min Disco Run
Originally aired
Marina Andresen
Running
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More info
Run to the beat of a high-energy disco playlist with a smile on your face in this fun run.
Equipment
- Treadmill
Featuring music by
Earth, Wind & Fire, Diana Ross, Barry White, Boney M.
Playlist
September
Earth, Wind & FireIn The Navy (Single Version)
Village PeopleLet The Music Play (Single Version)
Barry White
Playlist
September
Earth, Wind & FireIn The Navy (Single Version)
Village PeopleLet The Music Play (Single Version)
Barry WhiteThis Time Baby (Single Version)
Jackie Moore
Class plan
Warm Up
Running
Cool Down