Join Jess King for the 20 min Intervals Run, a beginner-level intervals running class designed to increase your strength and endurance. This 20 minutes session features bursts of effort followed by active recovery while running on the Tread. The class is set to a hip-hop/rap playlist to keep you motivated throughout. Jess King will guide you through each interval, ensuring you stay on track. Lace up your running shoes and get ready to challenge yourself with this dynamic workout.

20 min Intervals Run | Peloton Running Classes

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

White Mink: Black Cotton, Vol. 3 (Electro Swing vs Speakeasy Jazz)

It Don't Mean a Thing (If It Ain't Got That Swing) (Remix)

Point

Out Of Sight

Block Rockin’ Beats

Block Rockin' Beats - Radio Edit

The Singles Collection

Boys (The Co-Ed Remix) (Remastered)

Stankonia (Deluxe Version)

Humble Mumble (feat. Erykah Badu)

90s Hip Hop

I Got 5 On It (feat. Michael Marshall)

20 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min Intervals Run

20 min Intervals Run

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