30 min 1989 (Taylor's Version) Run
Originally aired
Selena Samuela
Running
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Join Selena Samuela for the 30 min 1989 (Taylor's Version) Run. Embrace your pop era with Taylor Swift and Selena in a run of your wildest dreams, powered by 1989 (Taylor’s Version). This music running class features pop tracks that will keep you motivated throughout your workout. You'll be working your hamstrings, quads, and calves during this session. Perfect for those looking to combine their love of music with a solid run.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Taylor Swift
Playlist
Blank Space (Taylor's Version)
Taylor SwiftStyle (Taylor's Version)
Taylor SwiftSuburban Legends (Taylor's Version) (From The Vault)
Taylor Swift
Playlist
Blank Space (Taylor's Version)
Taylor SwiftStyle (Taylor's Version)
Taylor SwiftSuburban Legends (Taylor's Version) (From The Vault)
Taylor SwiftWildest Dreams (Taylor's Version)
Taylor Swift
Class plan
Warm Up
2 MovementsRunning
5 MovementsCool Down
2 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%