Join Joslyn Thompson Rule for the 30 min Bootcamp Bodyweight class. This intermediate-level bodyweight bootcamp splits your workout 50/50 between cardio on the Tread and strength on the floor using only bodyweight. The class targets muscles such as quads, calves, and hamstrings. Enjoy a hip-hop/rap playlist that keeps you motivated throughout the session. This high-impact bootcamp is designed to keep you engaged and challenged.

30 min Bootcamp: Bodyweight | Peloton Running Classes

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In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

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30 min Bootcamp: Bodyweight

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30 min Bootcamp: Bodyweight

30 min Bootcamp: Bodyweight

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