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30 min Pop Punk Run

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30 min Pop Punk Run

30 min Pop Punk Run

Originally aired 3/5/22

Jeffrey McEachern

Running

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Join Jeffrey McEachern for the 30 min Pop Punk Run, a music running class designed to energize your workout. This 30 minutes session features an epic pop punk playlist that will keep you motivated throughout the run. As you enjoy the rock tunes, you will be targeting key muscle groups including hamstrings, quads, and glutes. This class seamlessly blends high-energy music with effective muscle engagement. Get ready to give it your all with Jeffrey guiding you every step of the way.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Avril Lavigne, Fall Out Boy, Halsey, No Doubt

Playlist

  • Thnks Fr Th Mmrs Hit Pack

    Sugar, We're Goin Down

    Fall Out Boy
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Tickets To My Downfall (SOLD OUT Deluxe)

    forget me too

    Machine Gun Kelly, Halsey
  • Greatest Hits

    The Kids Aren't Alright

    The Offspring
  • A Fever You Can't Sweat Out

    I Write Sins Not Tragedies

    Panic! At The Disco
  • So Wrong, It's Right (Deluxe Version)

    Dear Maria, Count Me In

    All Time Low
  • Teen Spirit (Original Motion Picture Soundtrack)

    Just A Girl

    No Doubt
  • Enema Of The State

    All The Small Things

    blink-182
  • Riot!

    Misery Business

    Paramore
  • Let Go

    I'm with You

    Avril Lavigne

Playlist

  • Thnks Fr Th Mmrs Hit Pack

    Sugar, We're Goin Down

    Fall Out Boy
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Tickets To My Downfall (SOLD OUT Deluxe)

    forget me too

    Machine Gun Kelly, Halsey
  • Greatest Hits

    The Kids Aren't Alright

    The Offspring
  • A Fever You Can't Sweat Out

    I Write Sins Not Tragedies

    Panic! At The Disco
  • So Wrong, It's Right (Deluxe Version)

    Dear Maria, Count Me In

    All Time Low
  • Teen Spirit (Original Motion Picture Soundtrack)

    Just A Girl

    No Doubt
  • Enema Of The State

    All The Small Things

    blink-182
  • Riot!

    Misery Business

    Paramore
  • Let Go

    I'm with You

    Avril Lavigne

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • running

    Running

    10 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%
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30 min Pop Punk Run | Peloton Running Classes

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    Currency: $ USD