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30 min Red Hot Chili Peppers Run

30 min Red Hot Chili Peppers Run

Originally aired

Marcel Maurer

Running

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Join Marcel Maurer for the 30 min Red Hot Chili Peppers Run, a music running class that will keep you energized. This 30 minutes session features the most popular tunes by the Red Hot Chili Peppers, making it an engaging workout experience. You'll be running to alternative music by your favorite LA legends on the Tread. This class focuses on working your hamstrings, quads, and calves. Lace up and get ready to run with Marcel!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Red Hot Chili Peppers

Playlist

  • By the Way

    Can't Stop

    Red Hot Chili Peppers
  • Californication (Deluxe Edition)

    Scar Tissue

    Red Hot Chili Peppers
  • By the Way

    By the Way

    Red Hot Chili Peppers

Playlist

  • By the Way

    Can't Stop

    Red Hot Chili Peppers
  • Californication (Deluxe Edition)

    Scar Tissue

    Red Hot Chili Peppers
  • By the Way

    By the Way

    Red Hot Chili Peppers
  • Snow (Hey Oh)

    Snow (Hey Oh)

    Red Hot Chili Peppers

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%