
Intermediate
45 min HIIT & Hills Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 45 min HIIT & Hills Run, an intermediate-level class designed to help you progress your running. This intervals running class focuses on improving your power with hill runs and enhancing your speed with fast intervals. You'll build both skills simultaneously, making it a challenging and high-intensity workout. Enjoy the electronic music genre that will keep you motivated throughout the session. This class is perfect for those looking to take their running to the next level.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Calvin Harris, Rudimental, The Pussycat Dolls, Joel Corry
Playlist
Sunshine (MJ Cole Remix) (feat. Dan Harkna)
TIEKS, Dan HarknaCruel Intentions
Simian Mobile DiscoTakes My Body Higher (feat. Lincoln Jesser) (feat. Lincoln Jesser)
Shoffy, Lincoln Jesser
Playlist
Sunshine (MJ Cole Remix) (feat. Dan Harkna)
TIEKS, Dan HarknaCruel Intentions
Simian Mobile DiscoTakes My Body Higher (feat. Lincoln Jesser) (feat. Lincoln Jesser)
Shoffy, Lincoln JesserDance Wiv Me (Radio Edit) (feat. Calvin Harris & Chrome)
Dizzee Rascal, Calvin Harris, Chrome
Class plan
Warm Up
Running
Cool Down