Join Matt Wilpers for the 45 min Intervals Run, designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves. Enjoy a hip-hop/rap music playlist to keep you motivated throughout the session. Get ready to challenge yourself with this engaging workout.

45 min Intervals Run | Peloton Running Classes

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Running

Intervals

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In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

How To Be A Human Being

Life Itself

Feel It (feat. T-Pain, Sean Paul, Flo Rida & Pitbull)

Feel It ((Explicit)) (feat. T-Pain, Sean Paul, Flo Rida & Pitbull)

Best Friend (The Remixes) (feat. NERVO, The Knocks & ALISA UENO)

Best Friend (feat. NERVO, The Knocks & ALISA UENO)

Love For Love (Illyus & Barrientos Remix)

Certified Lover Boy

Way 2 Sexy (feat. Future & Young Thug)

Richer Than I Ever Been (Deluxe)

Revelations

Miami Heat (feat. DJ Irie) [Dwade Remix]

Esta Vida

Gimme Gimme (feat. Bleech)

Gimme Gimme (Club Mix) (feat. Bleech)

Party All The Time (D.O.D Remix)

La Trumpeta

Fever

Money Good

The Beautiful & Damned

No Limit (feat. A$AP Rocky & Cardi B)

Can't Let You Go

45 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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45 min Intervals Run

45 min Intervals Run

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