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45 min Pop Run

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45 min Pop Run

45 min Pop Run

Originally aired 8/7/24

Jeffrey McEachern

Running

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Join Jeffrey McEachern for a 45 min Pop Run. This music running class will have you running to the beat of a high-energy pop playlist. Enjoy a fun route designed to keep you moving with a smile on your face. The class targets muscles such as hamstrings, quads, and calves. Get ready to run to the rhythm and enjoy every moment.

Explicit

Equipment

  • Treadmill

Featuring music by

Britney Spears, Madonna, Whitney Houston, Coldplay

Playlist

  • music

    Celebration

    Kool & The Gang
  • music

    How Will I Know

    Whitney Houston
  • music

    New Attitude (Remix)

    Patti Labelle, Louil Silas Jr., Patti LaBelle
  • music

    Jump (For My Love) (Single Remix)

    The Pointer Sisters
  • music

    I Wanna Be Your Lover (Single Version)

    Prince
  • music

    Hot as Ice

    Britney Spears
  • music

    Hung Up

    Madonna
  • music

    Please Please Please

    Sabrina Carpenter
  • music

    Cruel Summer

    Taylor Swift
  • music

    Love Me Again

    John Newman
  • music

    Scream & Shout (feat. Britney Spears)

    will.i.am, Britney Spears
  • music

    Magic (Live at the Enmore Theatre, Sydney)

    Coldplay

Playlist

  • music

    Celebration

    Kool & The Gang
  • music

    How Will I Know

    Whitney Houston
  • music

    New Attitude (Remix)

    Patti Labelle, Louil Silas Jr., Patti LaBelle
  • music

    Jump (For My Love) (Single Remix)

    The Pointer Sisters
  • music

    I Wanna Be Your Lover (Single Version)

    Prince
  • music

    Hot as Ice

    Britney Spears
  • music

    Hung Up

    Madonna
  • music

    Please Please Please

    Sabrina Carpenter
  • music

    Cruel Summer

    Taylor Swift
  • music

    Love Me Again

    John Newman
  • music

    Scream & Shout (feat. Britney Spears)

    will.i.am, Britney Spears
  • music

    Magic (Live at the Enmore Theatre, Sydney)

    Coldplay

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • running

    Running

    20 Movements

    39 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

23%
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45 min Pop Run | Peloton Running Classes

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    Currency: $ USD