Skip to main content
Peloton Logo

Apparel

60 min Intervals Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

60 min Intervals Run

60 min Intervals Run

Originally aired 7/1/24

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Becs Gentry for the 60 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while you run on the Tread. You'll work your calves, hamstrings, and quads throughout the workout. The class is set to electronic music to keep you motivated. Don't miss this opportunity to challenge yourself with Becs.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Steve Angello, David Guetta, Dua Lipa, Britney Spears

Playlist

  • Heaven

    Heaven (MÖWE Remix)

    Alex Adair
  • Embrace

    Rising

    Roosevelt
  • Lavender Haze (Remixes)

    Lavender Haze (Jungle Remix)

    Taylor Swift, Jungle
  • Slow Grenade (Syn Cole Remix)

    Slow Grenade (Syn Cole Remix)

    Ellie Goulding, Lauv
  • Cold Heart (Claptone Remix)

    Cold Heart (Claptone Remix)

    Elton John, Dua Lipa
  • Treasure Remix EP

    Treasure (Audien Radio Edit)

    Bruno Mars
  • Dance All Over Me (Jax Jones Remix)

    Dance All Over Me (Jax Jones Remix)

    George Ezra
  • Saving Up (Odd Mob Remix)

    Saving Up (Odd Mob Remix)

    Dom Dolla
  • What You Need

    What You Need

    Steve Angello, Wh0
  • Fantasy EP

    Fantasy (Def Radio Mix)

    Mariah Carey
  • Crossroads: Special Edition

    I Love Rock 'N' Roll (Frank Walker Remix)

    Britney Spears
  • Undo My Heart (LIZOT Remix)

    Undo My Heart (LIZOT Remix)

    Karen Harding, Digital Farm Animals
  • Show Me Love (Vintage Culture Remix) (feat. Robin S)

    Show Me Love (Vintage Culture Remix) (feat. Robin S)

    Steve Angello, Laidback Luke, Robin S
  • Baby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]

    Baby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]

    David Guetta, Anne-Marie, Coi Leray
  • I Wanna Love You Forever EP

    I Wanna Love You Forever (Soda Club Radio Mix)

    Jessica Simpson
  • Shake It Out (EP)

    Shake It Out (Benny Benassi Remix Edit)

    Florence + The Machine
  • Maybe You're The Problem (Las Bibas From Vizcaya Remix)

    Maybe You're The Problem (Las Bibas From Vizcaya Remix)

    Ava Max
  • Gimme Love (Armin van Buuren Remix)

    Gimme Love (Armin van Buuren Remix - Radio Edit)

    Sia
  • Fragments

    Shadows (feat. Jordan Rakei)

    Bonobo, Jordan Rakei

Playlist

  • Heaven

    Heaven (MÖWE Remix)

    Alex Adair
  • Embrace

    Rising

    Roosevelt
  • Lavender Haze (Remixes)

    Lavender Haze (Jungle Remix)

    Taylor Swift, Jungle
  • Slow Grenade (Syn Cole Remix)

    Slow Grenade (Syn Cole Remix)

    Ellie Goulding, Lauv
  • Cold Heart (Claptone Remix)

    Cold Heart (Claptone Remix)

    Elton John, Dua Lipa
  • Treasure Remix EP

    Treasure (Audien Radio Edit)

    Bruno Mars
  • Dance All Over Me (Jax Jones Remix)

    Dance All Over Me (Jax Jones Remix)

    George Ezra
  • Saving Up (Odd Mob Remix)

    Saving Up (Odd Mob Remix)

    Dom Dolla
  • What You Need

    What You Need

    Steve Angello, Wh0
  • Fantasy EP

    Fantasy (Def Radio Mix)

    Mariah Carey
  • Crossroads: Special Edition

    I Love Rock 'N' Roll (Frank Walker Remix)

    Britney Spears
  • Undo My Heart (LIZOT Remix)

    Undo My Heart (LIZOT Remix)

    Karen Harding, Digital Farm Animals
  • Show Me Love (Vintage Culture Remix) (feat. Robin S)

    Show Me Love (Vintage Culture Remix) (feat. Robin S)

    Steve Angello, Laidback Luke, Robin S
  • Baby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]

    Baby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]

    David Guetta, Anne-Marie, Coi Leray
  • I Wanna Love You Forever EP

    I Wanna Love You Forever (Soda Club Radio Mix)

    Jessica Simpson
  • Shake It Out (EP)

    Shake It Out (Benny Benassi Remix Edit)

    Florence + The Machine
  • Maybe You're The Problem (Las Bibas From Vizcaya Remix)

    Maybe You're The Problem (Las Bibas From Vizcaya Remix)

    Ava Max
  • Gimme Love (Armin van Buuren Remix)

    Gimme Love (Armin van Buuren Remix - Radio Edit)

    Sia
  • Fragments

    Shadows (feat. Jordan Rakei)

    Bonobo, Jordan Rakei

Class plan

  • warmup

    Warm Up

    4 Movements

    7 min

  • running

    Running

    23 Movements

    52 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Intervals Run | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD