Skip to main content
Peloton Logo

Apparel

60 min Intervals Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

60 min Intervals Run

60 min Intervals Run

Originally aired 9/6/24

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Becs Gentry for the 60 min Intervals Run, an intervals running class designed to increase your strength and endurance. Expect bursts of effort followed by an active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves. Enjoy the alternative music genre that will keep you motivated throughout the session. This class is perfect for those looking to challenge themselves with a structured running workout.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

The Black Keys, Fall Out Boy, Green Day, Pearl Jam

Playlist

  • music

    Heathens

    twenty one pilots
  • music

    Live Till I Die

    The Black Keys
  • music

    Waking Up

    Felix Jaehn, Leony
  • music

    Potential Breakup Song

    Aly & AJ
  • music

    Praise (Radio Version)

    Elevation Worship
  • music

    Thnks fr th Mmrs

    Fall Out Boy
  • music

    Basket Case

    Green Day
  • music

    Can't Help Falling in Love

    Badjack, Dayce Williams
  • music

    Both Ways

    The Script
  • music

    Best Day Of My Life

    American Authors
  • music

    This Is Nowhere

    The Black Keys
  • music

    Running

    Pearl Jam
  • music

    Over Everything

    Courtney Barnett, Kurt Vile
  • music

    Scared

    Joywave
  • music

    STARTAFIGHT

    Joey Valence & Brae
  • music

    Burning Down the House

    Paramore
  • music

    Lunar Eclipse

    The Vaccines
  • music

    All the Rage Back Home

    Interpol
  • music

    Sinner

    The Last Dinner Party
  • music

    Silenced By The Night

    Keane

Playlist

  • music

    Heathens

    twenty one pilots
  • music

    Live Till I Die

    The Black Keys
  • music

    Waking Up

    Felix Jaehn, Leony
  • music

    Potential Breakup Song

    Aly & AJ
  • music

    Praise (Radio Version)

    Elevation Worship
  • music

    Thnks fr th Mmrs

    Fall Out Boy
  • music

    Basket Case

    Green Day
  • music

    Can't Help Falling in Love

    Badjack, Dayce Williams
  • music

    Both Ways

    The Script
  • music

    Best Day Of My Life

    American Authors
  • music

    This Is Nowhere

    The Black Keys
  • music

    Running

    Pearl Jam
  • music

    Over Everything

    Courtney Barnett, Kurt Vile
  • music

    Scared

    Joywave
  • music

    STARTAFIGHT

    Joey Valence & Brae
  • music

    Burning Down the House

    Paramore
  • music

    Lunar Eclipse

    The Vaccines
  • music

    All the Rage Back Home

    Interpol
  • music

    Sinner

    The Last Dinner Party
  • music

    Silenced By The Night

    Keane

Class plan

  • warmup

    Warm Up

    5 Movements

    10 min

  • running

    Running

    19 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Intervals Run | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD